Pleaz' online platform gives you access to short video-guided breaks based on science to give you renewed energy – for body and brain. Why take a break during your workday? Reduce risk of “office injuries". Increase muscular activation. Bring more oxygen to your brain. Reduce symptoms of stress. Increase ability to focus. Improve your mood. Our web-based platform gives all your employees access to more than 60 video-guided breaks, called Pleazers. We add a new Pleazer every week. Do you feel sore from sitting, or difficulty concentrating, or disconnected from your colleagues? You can find Pleazers to improve your physical, mental and social well-being. Our Pleazers are short (1-10 minutes), easy to follow and do not require any preparation or special equipment. This means that you can do Pleazers in any working situation. Pleaz is deeply committed to help companies develop a culture that encourage well-being.