helpers has been designed to support any adult who wants to take care of their mental health during the corona virus pandemic. Through a six week course covering various topics, the aim is to equip people with more tools for managing some of the demands that life places on them, and knowing that it is understandable to be feeling some difficult things during periods of crisis. Over a dozen people have volunteered time to helpers, but the majority of the group are clinical or counselling psychologists. That means they have completed postgraduate training and are certified to practice as clinicians.