Human body need a certain amount of salt per day. In adults, it is about 5 g. Consuming too much salt per day for each meal causes diseases such as high blood pressure. Since there are few tools and ways to measure this amount of salt, many people can not count how much salt they eat per day. So they consume more than they need. This graded salt grinder helps people consume appropriate and required amount of salt per day. The user first grinds salt but it is not directly poured in food. Salt is first poured in the lid of salt grinder which is graded based on grams. So the user knows how much salt will be poured in his/her food.