According to the World Health Organization, the physical inactivity is a Global Public Health Problem. The current levels of physical inactivity are partly due to insufficient participation in physical activity during leisure time and an increase in sedentary behaviour during occupational and domestic activities. Likewise, an increase in the use of "passive" modes of transport has also been associated with declining physical activity levels. This product works as "exercise notifier" wich works with an alarm clock that will only will be deactivated by doing between 5 and 10 minutes of exercise. Each individual will program the alarm on the app and every day we will offer diferent types of localizated exercises. The mat has different types of sensors that will allow us to track the indidividual´s development. The product will be perfect for people that need to start a routine due a medical condition.