People are interested in the healthy life, but many are suffering health problems. One of the most serious problems in the U.S., and around the world is obesity because many wealthy countries have abundant food, but many citizens do not use their abundance appropriately by consuming so much food. Therefore, in this project, I would like to make an application to change people’s eating habits. The project is an Interactive Nutrition Planner that helps one-day meal plan in the kitchen, and control their nutrition. This application suggests the whole food diet by showing the Grain, Fruit and Vegetable, Protein and Fat. Also, this encourages for people to cook at home controlling the ingredients and amount of calories on their own. In this application, there are some functions to calculate the calories automatically, suggesting the proper exercises for users, and statistics of their diet history.