UPFRONT's mission is to change confidence. They elevate and encourage new voices on and off public stages around the world. Their sell-out workshops and online courses have been described as the “Couch to 5k” for confidence. The UPFRONT couch is a response to conferences being inaccessible, elitist, and prejudice. The UPFRONT couch invites people with stage fright to greet the audience from a safe, comfortable space. Over 500 people have sat on the UPFRONT couch. They’re now 30% more likely to speak at an event. We are creating a new normal; one couch at a time. Their workshops are delivered by a network of associates across Europe. Some of us are trained actors and improv artists, some of us are entrepreneurs and change-makers. Lauren's 6-week online course is the confidence playbook women have been waiting for.